Lissome Maitland

A place where women can become fit, strong and confident

This gym is a place where women of any age, shape, size or ability are welcomed as soon they step through the door.  This community based gym focuses on making women fit, strong and learn more skills, whilst also creating friendships that last a lifetime.

They also host social events where everyone is invited, including Weekly Team Breakfast after a morning workout, walk and coffee dates, girl’s nights and active dates out are always on the agenda.

Contact them to learn about their group training, one-on-one training and nutritional plans.

109 Melbourne Street East Maitland
NSW 2323 AU
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Mon - Fri: 5.00am - 11.00am, 4.30pm - 7.00pm Saturday: 7.00am - 9.00am