United Against Anxiety Mental Health Day
October is Mental Health Month and the theme for 2023 is Anxiety.
In collaboration with Uniting HASI Maitland and the Mental Health Month Committee we would like to introduce you to a social day to bring the community together for Mental Health Month.
Mental Health Month encourages all of us to think about our mental health and wellbeing, regardless of whether we may have a lived experience of mental illness or we are supporting someone.
Anxiety can affect anyone in the community. Excessive anxiety can create a level of stress and hopelessness that affects our overall mental health and wellbeing.
You will have the chance to positively impact the local community and remove the stigma of mental illness.
We are excited to be able to celebrate Mental Health Month for the Maitland community.