A special belly dance class for mums and their babies and preschool children. This class will get you and your bubs exercising and dancing in a welcoming space where babies and kids can join in the fun.
Babies can be worn or have mat time, toddlers can dance and play while mums learn some fun belly dance moves that support a return to pre-baby fitness and gently helps tone the body all over.
Plus, you get fit while socialising with other mums!
If your baby is very young, please check with your midwife or doctor that you’re fine to participate.
This is a 6 week trial and if it’s successful I’d love to continuing to run the class!!