LWT: Wellbeing – Breathwork

Activating the body’s natural healing processes.

Breathwork is becoming the new frontier on wellness as we look for ways to improve our relationship between mind and body. Breathwork can be used any time to buffer stress, raise energy levels and influence clarity of thought and decision-making.

Through conscious manipulation of the breath, we can adjust personal chemistry and personal wellbeing, activating the body’s natural healing processes.

Breathwork master and conscious living coach, Jennylee Taylor, reveals how this powerful and self-responsible way to create wellbeing in our lives can improve the relationship between our mental, emotional, physical and spiritual states.

If you experience difficulties when booking tickets please call Maitland Library on 4933 6952.

Click here to book tickets

Date

May 16 2019

Time

06:00 PM - 07:30 PM

Cost

Free, bookings essential.

More Info

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Location

East Maitland Library
3 Garnett Rd, East Maitland
Maitland City Libraries

Organizer

Maitland City Libraries
Phone
02 4933 6952
Email
[email protected]
Website
https://www.maitland.nsw.gov.au/library/