LWT Wellbeing – Emotional Freedom Techniques

EFT for emotional health

EFT has been described as emotional acupuncture without any needles. It’s a self-help technique where individuals tap on certain acupuncture points of the body, while thinking about a particular issue, problem, memory or event. Advocates believe the tapping reduces the emotional intensity of the issue, allowing you to think about it without emotional distress. Find out more about this energy psychology technique.

Read about emotional freedom and energy psychology – visit the libraries for more information.

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Date

Nov 22 2018

Time

06:00 PM - 07:30 PM

Cost

Free, bookings essential.

More Info

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Location

Rutherford Library
13 Arthur St, Rutherford
Maitland City Libraries

Organizer

Maitland City Libraries
Phone
02 4933 6952
Email
[email protected]
Website
https://www.maitland.nsw.gov.au/library/