Mental Health Month Creative Art Workshop
Overview
Join us for a calming Neurographic* Art Workshop during Mental Health Week, inspired by this year’s theme, “A Little Connection Goes a Long Way.”
Through a gentle blend of art therapy-inspired techniques and mindfulness, participants will slow down, connect with themselves and others, and create beautiful, meaningful artwork in a relaxed and supportive space.
*Neurographic = freeform drawing to reduce stress and help process emotions.