Alestre Pilates

Overview

Alestre Pilates provides a range of Reformer Pilates classes. Pilates is a form of exercise that focuses on strengthening the muscles and specially the core. Many of the exercises are performed in reclining or sitting positions, and most are low impact and partially weight bearing.

Pilates is so safe, it is used in physical therapy facilities to rehabilitate injuries. The main focus at Alestre Pilates is working with clients on pain and injury management, building independence, strength, core and improving coordination, balance and posture. The team at Alestre Pilates also run Mums and bubs classes.

They have recently started to offer FREE classes for Volunteers for Palliative care in Maitland and are planning on running workshops and fundraising events to support our community even more. Get in touch with them and book your classes in today.


+ Add to Itinerary

Also Recommended for you

Morpeth

Morpeth Emporium

  • Carpark
  • Entity Facility
  • Family Friendly
  • Non Smoking
  • Shop / Gift Shop
Maitland

Metropolitan Hotel

  • Actively welcomes people with access needs.
  • Alfresco/Outdoor Dining
  • Bar
  • Between $0 and $20
  • Between $20 and $30
  • Cuisine type
  • Disabled access available, contact operator for details.
  • Entity Facility
  • Family Friendly
  • Free Wifi
  • Fully licensed
  • Internet Access Point
  • Licensing
  • Live Music
  • Pet Friendly - Enquire
  • Price range
  • Pub
  • Takeaway Available
  • Wine price
Oakhampton

Oakhampton

Largs

beeNbeez Villas

  • Actively welcomes people with access needs.
  • Carpark
  • Disabled access available, contact operator for details.
  • Entity Facility
  • Family Friendly
  • Free Wifi
  • Internet Access Point
  • Non Smoking
Share via
Copy link
Powered by Social Snap