ActiveStrongerBetter Seniors Exercise and Healthy Ageing event
Overview
Local seniors’ exercise program ActiveStrongerBetter is hosting a free Exercise and Healthy Ageing workshop in Maitland during this year’s NSW Seniors Festival in March.
Join us for a fun and engaging morning where you will get the chance to try out different types of exercise classes tailored to seniors, as well as receiving information on local exercise classes, free class vouchers and healthy ageing resources. This free event also includes a healthy morning tea and a chance to connect with other older adults in the community.